Pandas
Charity for perinatal mental illness offers free telephone support Mon-Sun 9am-8pm on 0808 1961 776 or by email on info@pandasfoundation.org.uk (response within 72 hours)
Visit pandasfoundation.org.uk/
Dad Pad
This is support for fathers, produced alongside the NHS.
07403 274 757
Visit thedadpad.co.uk/ – Call 07403 274 757 or email hello@thedadpad.co.uk
Channel Mum
Support – including for mental health – in an online community.
The Hampshire Healthy Families
Information on all things health and families in Hampshire.
Wessex Healthier Together
This website provides advice for parents, young people and pregnant women,
Visit what0-18.nhs.uk/
Connect to Support Hampshire
This website provides you with resources to look after yourself, stay safe and connected with your local community.
Hampshire Lanterns
A support group run by Mums with personal experience of mental health problems during pregnancy or after childbirth.
Visit hampshirelanterns.com/
Citizen’s Advice
This charity gives information on family, housing, health, benefits, work, money and more.
Visit citizensadvice.org.uk/
Home Start
Home Start volunteers work alongside families to offer parental support with the stresses of life, when things are tough.
Visit home-start.org.uk/
