Covid-19 Self Help and Support Page

During these difficult times there are lots of organisations offering support in many ways.

Please see the links and posters on this page for any help and support that may be available to you during this time.

Supporting your recovery after COVID-19

As you find yourself recovering from COVID-19 you may still be coming to terms with the impact the virus has had on both your body and mind.

These changes should get better over time, some may take longer than others, but there are things you can do to help.

Your COVID Recovery helps you to understand what has happened and what you might expect as part of your recovery.

Your COVID Recovery

Covid Vaccine Leaflet

New Advice

The latest guidelines recommend for everyone to take a Vitamin D supplement over winter.

Vitamins and Minerals – Vitamin D – NHS (

Mental Well-being

Help and support for school age children and their parents

Households, support and childcare bubbles, of children at nursery, primary and secondary schools and colleges, can now get regular rapid COVID-19 testing.

A guide to regular rapid Covid-19 testing is a leaflet explaining everything you need to know about regular rapid testing including how to get a test.

Family Well-Being Pack

Click the link below for a pack with lots of useful links and tips for families, all in one place from the School Nursing Team.

Advice Issued by Hampshire County Council (Sept 2020)

Please click here for the advice issued in September 2020 by Hampshire County Council for schools defining the symptoms of Covid-19 in children and signposting parents and carers to the appropriate sources.

Local Support